Vipassana 10 day Silent Meditation, Philippines

I’ve just completed my 2nd Vipassana 10 day silent meditation course near Quezon City, Philippines.
I talk about the experience and what I have got out of it.

About The Overlander

Mark Shea is a video producer and trainer and specializes in documentary and travel/tourism related content. His youtube channel is one of youtube’s most successful travel partner channels.
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7 Responses to Vipassana 10 day Silent Meditation, Philippines

  1. Anne-Marie says:

    You are amazing Mark. As I listened to my Open Heart Meditation last night I was thinking of you and my monkey mind was flitting around but I always say a prayer for you at some stage during the meditation.

  2. Edwina says:

    Sadhu, sadhu, sadhu.

    Thanks for the great video. I’ve just gotten back from three months of sitting and serving at a Vipassana centre and have been looking for a way to sum up what it is I go through to people who haven’t sat a course. This sums it up quite nicely. :)

    If you get the chance I highly recommend serving a 10 day course. It’s just as incredible but in a very different way.

    With metta,
    Edwina

  3. Thanks Edwina, Yes I might try serving in India

  4. Markus says:

    Very good description of what Vipassana is all about. Reminded me of my own 10 day course in Japan.

  5. valerie says:

    Hello,
    where have you followed your “Vipassana 10 days silent meditation” ?
    Thanks for those informations

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